Raw Food Articles & Related Research
A diet consisting of raw, whole and living foods is not just good sense - it’s good science! You don’t have to take my word for it, believe in it or trust the latest food guru Modern science makes it clear that cooking not only destroys the nutrition and enzymes in food, but it changes them in ways that turn them from the substances our bodies need for good health into the poisons and free-radicals that are destroying our health!
In the articles and studies on the left and right, you can find out in excruciating detail what happens when you eat raw, live foods versus eating cooked or prepared food. You’ll also find numerous references from the scientific literature that you can check out for yourself (I’ll provide links where I can), as well as other useful perspectives about whole food and whole being. Remember, don’t give away the responsibility for your health. Don’t take my word for it! Do the research and find out the truth for yourself!
Read my raw food article
in Wellness Bound Magazine
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